Physiotherapy Services
As primary-care providers physiotherapists are a first-point of contact for aches, pains and injuries. Physiotherapy can assess, diagnose, explain and help manage a wide range of issues. All physios have different experience and interests within physiotherapy; our aim is to provide expert level care to everyone who walks through our doors.
Every injury and individual is different. The best physiotherapy services may entail a combination of education, advice for activity modification, hands-on therapy, exercise prescription, and sometimes in physiotherapy a referral elsewhere for further services is the most appropriate approach. Our aim is to form a clear understanding of our patient and their condition, and tailor the best management for the individual.
Sports Physio
At the Movement Centre all our physiotherapists have extensive experience treating athletes and wannabe athletes following injury or surgery, as well as assisting individuals with the goal of preventing injury in the first place.
View Sports Physio ServicesAnkle Injuries
Ankle pain on the whole is extremely common, and ankle injuries treatment is one of the most common reasons patients come and see one of our physiotherapists at The Movement Centre. A sprained ankle is typically pretty uncomfortable and may cause pain ranging from mild to significant depending on the tissues that have been injured and the severity of damage.
View Ankle Injuries ServicesSports Taping
Sports taping is a form of therapeutic and rehabilitative taping.Sometimes as a sports taping physio when applying tape the aim is to limit unwanted movement at a joint, other times it is to provide proprioceptive or positional support or feedback, or even offload specific anatomical structures where vulnerability has been identified.
VIEW SPORTS TAPING SERVICESShoulder Pain
Shoulder pain is a common complaint across all ages.There are many causes of shoulder pain and making an accurate diagnosis of the source of pain so appropriate treatment can be targeted at the cause is crucial.A shoulder pain Physio understands that the shoulder joint has a relatively unstable, bony arrangement.
VIEW SHOULDER PAIN SERVICESKnee Pain
Knee pain is among one of the most common complaints treated by physios. The onset of pain can be as a result of traumatic incidents, sporting injuries and overuse.Not all knee pain is related to physical exercise, many knee complaints can simply be lifestyle related and/or have a degenerative component to them.
VIEW KNEE PAIN SERVICESPosture Physio
Posture correction is frequently one of the first things people think of when they think physio.At The Movement Centre when we work as a posture physio we are aware everyone has their own natural curves and move in their own distinctive way.
VIEW POSTURE PHYSIO SERVICESElbow Pain
Your elbow joint is the area where the three long bones of your upper limb meet.As well as the bones of the elbow joint there are a multitude of ligaments, muscles, tendons, nerves, and a joint capsule all passing through or attaching to the area.
VIEW ELBOW PAIN SERVICESShockwave Therapy
The Movement Centre considers shockwave therapy an integral part of the services we offer as physiotherapists.Being able to assist our clients with their rehabilitation through the application of shockwave therapy Randwick means we can better service our patients with those stubborn complaints, achieving success where previous treatment has failed.
VIEW SHOCKWAVE THERAPY SERVICESDry Needling
Dry needling is a treatment modality utilising an acupuncture needle.The needle is inserted into the muscles myofacial trigger point.In trained hands, dry needling Randwick is both an effective and safe technique for treating myofascial pain and dysfunction.
VIEW DRY NEEDLING SERVICESHand & Wrist Pain
Hand and wrist pain are common complaints seen by physiotherapists within Randwick Physio clinics.Hand and wrist complaints may cause several symptoms ranging from pain, to restricted movement or strength.This can lead to gripping, lifting and general function limitations which necessitate the skills of a wrist pain physio.
VIEW HAND & WRIST PAIN SERVICESCore Stability & Strengthening
For anyone looking to improve performance and reduce injury risk core stability physio exercises can help play a key role.Strengthening exercises can be utilised in either static or dynamic postures and the focus may vary between strength, power, endurance, speed, or simply the timing and balance of muscle activation.
VIEW CORE STABILITY & STRENGTHENING SERVICESExercise Therapy
Exercise therapy is a broad category ranging from the prescription of exercises designed to help rehabilitate injuries, manage pain, or mobility issues. Where the goal may shift from simply improving physical fitness or increasing strength, to improving flexibility, optimizing muscular functioning and even improving general overall health and well-being.
VIEW EXERCISE THERAPY SERVICESHands On Treatment
Physiotherapy is a form of therapy directed at treating physical conditions causing pain, or limitation to mobility and lifestyle.The goal of a hands on Physio is to relieve pain, assisting individuals resume their normal daily activities whatever they may be.
VIEW HANDS ON TREATMENT SERVICESFoot & Heel Pain
A foot pain Physio commonly deal with clients complaining of painful heels and feet.According to a study in “Pain” journal the prevalence of disabling foot conditions is 9.4%, meaning if you do not have foot pain yourself, you more than likely will know someone who does.Risk factors for foot pain include underlying medical conditions like diabetes, obesity, increasing age, and high impact exercise.
VIEW FOOT & HEEL PAIN SERVICESHip Pain
The hip is a complex area of the body and drivers for hip pain can have a number of both local and referred triggers.As a hip pain physio the goal of treatment is to get to the root cause of the discomfort, or functional limitation so treatment can be targeted appropriately increasing its effectiveness.
VIEW HIP PAIN SERVICESSciatica
As a sciatica Physio using the word sciatica is an umbrella-term that encompasses pain arising from irritation to the Sciatic Nerve, and is often felt in the low back, glutes / buttocks,
hamstring and/ or calf.The term is often loosely applied to any pain that refers into the buttock and down the leg – even though other non- Sciatic nerve structures such as the hip and the facet joints of our back can also contribute and cause these pains.
Low Back Pain
Low back pain can be debilitating. It can impact your work, your hobbies, your social life.At The Movement Centre in Randwick we aim to clearly identify the cause of your low back pain, explain the contributing factors to you, and give you strategies to immediately manage your pain and commence the recovery process.
VIEW LOW BACK PAIN SERVICESThe best project you'll
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THE MOVEMENT CENTRE
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(02) 9067 7100
At your local Movement Centre in Randwick, Sydney you can easily book an appointment online, call us or send us an email at info @ movementcentre.co to check how we can help you become a healthier version of you.
We have a HICAPS terminal for fast on the spot processing of private health insurance claims. Our appointments are not covered by medicare, however if you have a Chronic Disease Management Plan from your doctor then we can process your medicare rebate in the practice following payment of the relevant appointment fee.
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