Chronic ankle pain is frequently multifactorial An acute lateral ankle sprain is the quintessential injury that presents for physio at our Randwick practice the Movement Centre. Most of us have experienced it. Rolling the ankle outward, the foot rolling under us into an inverted position. There is usually acute pain and swelling on the outer […]
Tag Archives: inversions sprain
Skin and Nail
Swift Microwave Wart Removal
Say Goodbye to Plantar Warts: Why Swift Microwave Wart Removal is Your Best Bet If [...]
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27
Oct
Oct
Treatment Modalities
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Should I book an appointment with a physio near me? When booking an appointment to [...]
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22
Jun
Jun
Sports Injuries
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How physio can help your running Running Sydney running season is upon us. We have [...]
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15
Jun
Jun
Sports Injuries Treatment Modalities
Prehab Physio: Strength & Conditioning Training & Injury Prevention
Prehab – preseason preparation The use of strength training for improved athletic performance is not [...]
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09
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May