Category Archives: Uncategorized

Shin Splints? Here’s How Our Gait Analysis and Rehab Program Can Help

About 10% Of Runners Experience Shin Splints

If you’ve ever felt that sharp, nagging pain along the front or inside of your shins after a run or workout, you’re not alone. Shin splints, or medial tibial stress syndrome, are one of the most common lower leg injuries, particularly among runners, walkers, and people returning to fitness. At The Movement Centre in Randwick, […]

Finding Relief for Big Toe Joint Pain: How Loading & Strengthening Can Help

Big Toe Pain

If you’re living with pain in your big toe joint (the first metatarsophalangeal joint), you’re not alone. Whether it’s stiffness, swelling, discomfort when pushing off your foot, or trouble wearing certain shoes, this kind of pain can interfere with walking, sports, work, or even just everyday movement. At Movement Centre Randwick, we help people just […]

Best Running Assessment Podiatrist in Randwick, Darlinghurst & Sydney City

Randwick Podiatry Sydney Running Assessment

If you’re a runner in Randwick, Darlinghurst, or the Sydney CBD looking to improve performance, prevent injury, or recover from one, finding the best running assessment podiatrist is essential. At Performance Podiatry/Movement Centre, we offer industry-leading running assessments using advanced Zebris treadmill gait analysis technology, setting a new benchmark for precision in sports podiatry across […]

Best Kids Podiatrist in Randwick

Women's Health Physio

Children’s feet are not just small versions of adult feet — they are constantly growing, developing, and adapting. That’s why it’s important to see a podiatrist who has experience treating children, understands their specific needs, and takes a gentle, friendly approach.

How To Tell If You Have A Fractured Toe

How To Tell If You Have A Fractured Toe

Do you think you have a fractured toe? A fractured toe is often one of the more ‘undetected’ conditions a podiatrist has to deal with. Many people who fracture their toes tend to ignore the problem, or take the ‘wait and see’ approach and hope the issue goes away. Of the 206 bones in your […]