If you’ve ever felt that sharp, nagging pain along the front or inside of your shins after a run or workout, you’re not alone. Shin splints, or medial tibial stress syndrome, are one of the most common lower leg injuries, particularly among runners, walkers, and people returning to fitness. At The Movement Centre in Randwick, […]
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If you’re living with pain in your big toe joint (the first metatarsophalangeal joint), you’re not alone. Whether it’s stiffness, swelling, discomfort when pushing off your foot, or trouble wearing certain shoes, this kind of pain can interfere with walking, sports, work, or even just everyday movement. At Movement Centre Randwick, we help people just […]
If you’re a runner in Randwick, Darlinghurst, or the Sydney CBD looking to improve performance, prevent injury, or recover from one, finding the best running assessment podiatrist is essential. At Performance Podiatry/Movement Centre, we offer industry-leading running assessments using advanced Zebris treadmill gait analysis technology, setting a new benchmark for precision in sports podiatry across […]
Children’s feet are not just small versions of adult feet — they are constantly growing, developing, and adapting. That’s why it’s important to see a podiatrist who has experience treating children, understands their specific needs, and takes a gentle, friendly approach.
Do you think you have a fractured toe? A fractured toe is often one of the more ‘undetected’ conditions a podiatrist has to deal with. Many people who fracture their toes tend to ignore the problem, or take the ‘wait and see’ approach and hope the issue goes away. Of the 206 bones in your […]



