Have you been prescribed calf exercises by your podiatrist or physiotherapist and not sure why? Our calf muscles play an important role in walking, running and everyday life, and some targeted exercises to increase calf strength can often yield many benefits! The calves are made of two muscles, the gastrocnemius and soleus. These muscles allow […]
Tag Archives: Calf Muscles
Pain Sports Injuries Uncategorized
Shin Splints? Here’s How Our Gait Analysis and Rehab Program Can Help
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Pain Treatment Modalities Uncategorized
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If you’re living with pain in your big toe joint (the first metatarsophalangeal joint), you’re [...]
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Pain
Best Heel Pain Podiatrist in Randwick – Expert Care in Sydney’s Eastern Suburbs
If you’re searching for the best heel pain podiatrist in Randwick, you’re not alone. Heel [...]
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Sports Injuries Uncategorized
Best Running Assessment Podiatrist in Randwick, Darlinghurst & Sydney City
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Kids and Younger Athletes Uncategorized
Best Kids Podiatrist in Randwick
Children’s feet are not just small versions of adult feet — they are constantly growing, [...]
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