How physio can help your running Running Sydney running season is upon us. We have just had the half-marathon in May, City2Surf is around the corner, and the Sydney Marathon is now just over 3 months away. With this in mind we thought we would touch on some of the evidence behind how physio can […]
Tag Archives: running physio
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Oct
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Issues Around Returning To Running After Injury We get a lot of questions about time frames and strategies for returning to sport for running knee pain. While there is no single answer for all people and conditions, there are some concepts that we find effective for many of our running physio patients. As the days […]