Issues Around Returning To Running After Injury We get a lot of questions about time frames and strategies for returning to sport for running knee pain. While there is no single answer for all people and conditions, there are some concepts that we find effective for many of our running physio patients. As the days […]
Tag Archives: ITB syndrome
Pain Sports Injuries Uncategorized
Shin Splints? Here’s How Our Gait Analysis and Rehab Program Can Help
If you’ve ever felt that sharp, nagging pain along the front or inside of your [...]
Continue reading
24
Oct
Oct
Pain Treatment Modalities Uncategorized
Finding Relief for Big Toe Joint Pain: How Loading & Strengthening Can Help
If you’re living with pain in your big toe joint (the first metatarsophalangeal joint), you’re [...]
Continue reading
01
Oct
Oct
Pain
Best Heel Pain Podiatrist in Randwick – Expert Care in Sydney’s Eastern Suburbs
If you’re searching for the best heel pain podiatrist in Randwick, you’re not alone. Heel [...]
Continue reading
30
Jul
Jul
Sports Injuries Uncategorized
Best Running Assessment Podiatrist in Randwick, Darlinghurst & Sydney City
If you’re a runner in Randwick, Darlinghurst, or the Sydney CBD looking to improve performance, [...]
Continue reading
05
Jun
Jun
Kids and Younger Athletes Uncategorized
Best Kids Podiatrist in Randwick
Children’s feet are not just small versions of adult feet — they are constantly growing, [...]
Continue reading
29
May
May