Issues Around Returning To Running After Injury We get a lot of questions about time frames and strategies for returning to sport for running knee pain. While there is no single answer for all people and conditions, there are some concepts that we find effective for many of our running physio patients. As the days […]
Tag Archives: runners knee
18
May
May
What’s So Special About The Iliotibial Band? The sun is out finally again as we move into running season here in Sydney and in Randwick with so many beautiful costal areas and parks right on our doorstep it really is a runners paradise here in the Eastern Suburbs. If you yourself are a keen runner […]