The fundamentals of rotator cuff physio rehab In a previous blog post we have outlined the anatomy and mechanics of the rotator cuff. We also discussed the ways these muscles can be overloaded and injured. Forming a clear understanding of the muscles and tendons at play is important so we can adequately address the problem. […]
Tag Archives: shoulder impingement
Shoulder Pain Swimming Is Very Common As the weather warms up, the beaches and pools across Sydney’s eastern suburbs are packed with swimmers. As a result, the physio clinics in the area are often packed with swimming shoulder pain complaints. Swimming is a great exercise for cardiovascular fitness, but it should be no surprise that […]
Impingement as a cause of shoulder pain Pain in the shoulder can arise from many different structures within and around the shoulder, and the neck. A common source of shoulder pain are the many bursa that exist around the joint. This can lead to conditions like shoulder bursitis and sub-acromial impingement. These conditions are particularly […]
Shoulder impingement physio diagnosis and treatment Catering to the swimmers of the eastern suburbs and the ball-sports of Queens and Centennial Park, Movement Centre in Randwick sees its fair share of shoulder impingement physio problems and rotator cuff physio problem. Shoulder impingement is not a diagnosis in it’s own right. Rather it is a condition […]