Physio sports taping benefits In our previous blog we have discussed the theories behind the use for sports taping. The first blog focused on taping for ankle injuries. In this blog we will look at sports taping shoulder injuries. Particularly shoulder taping for rugby and other contact sports. Anatomy of the shoulder The shoulder joint […]
Tag Archives: shoulder dislocation
What is shoulder instability and who experiences it? Shoulder instability is one of the most common conditions we see at Movement Centre physio in Randwick. Instability refers to laxity of the shoulder joint, and can result in weakness, pain or even repeated subluxation or dislocation. It is generally a condition that impacts younger, active individuals, […]