Physio sports taping benefits In our previous blog we have discussed the theories behind the use for sports taping. The first blog focused on taping for ankle injuries. In this blog we will look at sports taping shoulder injuries. Particularly shoulder taping for rugby and other contact sports. Anatomy of the shoulder The shoulder joint […]
Tag Archives: sports taping
Physio sports taping at The Movement Centre Randwick Winter sports season is fast approaching. So, we thought we would address the fundamentals of strapping tape. Here we will take a look at the theory, benefits, limitations, evidence and some of the practical applications for physio sports taping. In this blog we will predominantly look at […]