MCL sprain not as glamorous as an ACL injury In the world of knee injuries, the anterior cruciate ligament (ACL) gets all the attention. Because of this, we don’t give medial collateral ligament (MCL) sprains the attention they deserve. An MCL sprain is a common knee injury – particularly in team sports. They occur often […]
Tag Archives: knee sprain
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Reducing Risk: The Key For An ACL Rupture Physio It is estimated that around 70% of ACL sprains occur through non-contact mechanisms. Leaving only 30% resulting from direct contact with another object or person. Therefore, mechanism of injury for an ACL sprain is often associated with a deceleration, coupled with an awkward landing, cutting, pivoting […]