Returning to Dance after the summer break? With lots of dance schools heading into term 1 after a break over the holidays, now is a great time to be on the look out for signs of excessive fatigue, pain and changes in posture of the feet, ankles and lower legs. Classes like Jazz, Ballet, Tap, […]
Tag Archives: foot pain
10
Nov
Nov
Podiatry Tips For Looking After Your Sore Feet Now that Summer is quickly approaching, I have no doubt there are plenty of us preparing for our long awaited post-Covid holiday. If this is your first getaway in quite some time, the last thing you want to run into is foot problems. Here is a quick […]
11
May
May
Misconceptions About Heel Pain Here at The Movement Centre, heel pain is one of the most common forms of foot pain our physios and podiatrists will come across, with plantar fasciitis being the most common cause of heel pain. If you’ve experienced heel pain before, you’ll know how debilitating it can be if it isn’t […]
22
Nov
Nov
Nerve Pain in your Foot – Do you have a Neuroma? Have you experienced shooting, burning pains in your forefoot that run into your toes? We know the feeling too well, and it certainly makes walking around much more uncomfortable! You may have a neuroma (also known as a Morton’s neuroma), and luckily there’s plenty […]
23
Sep
Sep
What is Foot Mobilisation Therapy? Foot Mobilisation Techniques (FMT) is the use of manual joint movements focused at improving foot and leg function. Foot mobilisations therapy target joints of the foot and ankle that are stiff, dysfunctional or in a poor alignment. A podiatrist will use FMT with the aim of working to gradually realign […]
23
Sep
Sep
Could you have a stress fracture in your foot? Have you recently noticed pain in your foot or lower leg that worsens when you move and eases when you rest? You may even be able to pinpoint the exact area of pain with one finger? There’s a chance you may have a foot stress fracture! […]
02
Nov
Nov
What Makes The Best Podiatrist In Randwick Randwick’s newest health clinic, The Movement Centre, is home to some of Sydney’s best podiatrists. So, we wondered, what makes the best podiatrist in Randwick in the eyes of their patients? We feel it isn’t enough that The Movement Centre in Randwick has two “Three Best Rated” Podiatrists […]