Prehab – preseason preparation The use of strength training for improved athletic performance is not a new phenomena. However, the value of specific strength training for injury prevention is only now beginning to be understood and applied across all levels of sport. Thanks to this, physios are becoming much more proactive in utilising strength training […]
SYDNEY's TOP RATED PHYSIO & PODIATRY PROFESSIONALS COME TOGETHER AT THE NEW MOVEMENT CENTRE RANDWICK | BOOK ONLINE TODAY