Prehab – preseason preparation The use of strength training for improved athletic performance is not a new phenomena. However, the value of specific strength training for injury prevention is only now beginning to be understood and applied across all levels of sport. Thanks to this, physios are becoming much more proactive in utilising strength training […]
Tag Archives: prehab physio
Skin and Nail
Swift Microwave Wart Removal
Say Goodbye to Plantar Warts: Why Swift Microwave Wart Removal is Your Best Bet If [...]
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27
Oct
Oct
Treatment Modalities
Physio Near Me
Should I book an appointment with a physio near me? When booking an appointment to [...]
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22
Jun
Jun
Sports Injuries
Running Recovery Physio
How physio can help your running Running Sydney running season is upon us. We have [...]
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15
Jun
Jun
Sports Injuries Treatment Modalities
Prehab Physio: Strength & Conditioning Training & Injury Prevention
Prehab – preseason preparation The use of strength training for improved athletic performance is not [...]
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09
May
May