If you’ve ever felt that sharp, nagging pain along the front or inside of your shins after a run or workout, you’re not alone. Shin splints, or medial tibial stress syndrome, are one of the most common lower leg injuries, particularly among runners, walkers, and people returning to fitness. At The Movement Centre in Randwick, […]
Tag Archives: orthotics
Pain Sports Injuries Uncategorized
Shin Splints? Here’s How Our Gait Analysis and Rehab Program Can Help
If you’ve ever felt that sharp, nagging pain along the front or inside of your [...]
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24
Oct
Oct
Pain Treatment Modalities Uncategorized
Finding Relief for Big Toe Joint Pain: How Loading & Strengthening Can Help
If you’re living with pain in your big toe joint (the first metatarsophalangeal joint), you’re [...]
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01
Oct
Oct
Pain
Best Heel Pain Podiatrist in Randwick – Expert Care in Sydney’s Eastern Suburbs
If you’re searching for the best heel pain podiatrist in Randwick, you’re not alone. Heel [...]
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30
Jul
Jul
Sports Injuries Uncategorized
Best Running Assessment Podiatrist in Randwick, Darlinghurst & Sydney City
If you’re a runner in Randwick, Darlinghurst, or the Sydney CBD looking to improve performance, [...]
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05
Jun
Jun
Kids and Younger Athletes Uncategorized
Best Kids Podiatrist in Randwick
Children’s feet are not just small versions of adult feet — they are constantly growing, [...]
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29
May
May
09
Mar
Mar
When do you need to use custom insoles? Have you used orthotics before? You may know them as insoles specifically designed for your feet, but how do you know if you need them? Custom insoles are prescribed by podiatrists for a wide range of reasons, here’s a quick summary to help you assess if you […]