Headache Physio Addressing Structures Of The Neck And Upper Back Aside from being painful, headaches can be tricky to diagnose and even trickier to manage. There are many different causes of headaches, and this blog is focused on a subset that relate to structures in the neck as contributing factors of head pain. If you […]
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A common working from home lockdown complaint Sitting posture pain is one of the most common things we are seeing as a physio in Randwick during the current extended lockdown. With people working from home, the white collar working population are spending more and more time at their computers, and often with sub-optimal desk and […]