Pain Sports Injuries
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Treatment Modalities
Should I book an appointment with a physio near me? When booking an appointment to [...]
Sports Injuries
How physio can help your running Running Sydney running season is upon us. We have [...]
Sports Injuries Treatment Modalities
Prehab – preseason preparation The use of strength training for improved athletic performance is not [...]
Physio sports taping benefits In our previous blog we have discussed the theories behind the [...]
Returning to Dance after the summer break? With lots of dance schools heading into term [...]
Hammy strains are a common sports injury We field so many questions about hamstrings. We [...]
Shoulder Pain Swimming Is Very Common As the weather warms up, the beaches and pools [...]
Chronic ankle pain is frequently multifactorial An acute lateral ankle sprain is the quintessential injury [...]
Podiatry Tips For Looking After Your Sore Feet Now that Summer is quickly approaching, I [...]
What Is The Meniscus Of The Knee The meniscus of the knee is a fibrocartilage [...]
MCL sprain not as glamorous as an ACL injury In the world of knee injuries, [...]
Issues Around Returning To Running After Injury We get a lot of questions about time [...]
De Quervain’s Tenosynovitis Tendon Sheath Inflammation De Quervain’s tenosynovitis causes pain around the base of [...]
What Is Gamer’s Thumb? Gamer’s thumb is a colloquial name given to a condition medically [...]
