What is ankle instability It doesn’t matter whether you’re an athlete, weekend warrior, dancer or lover of high heels, you’ve more than likely experienced an ankle sprain at some point in your life. Repeated ankle sprains are very common and can often develop into long-term ankle instability. This leads to persistent discomfort, swelling, pain and […]
Tag Archives: wobbly ankles
Skin and Nail
Swift Microwave Wart Removal
Say Goodbye to Plantar Warts: Why Swift Microwave Wart Removal is Your Best Bet If [...]
Continue reading →
27
Oct
Oct
Treatment Modalities
Physio Near Me
Should I book an appointment with a physio near me? When booking an appointment to [...]
Continue reading →
22
Jun
Jun
Sports Injuries
Running Recovery Physio
How physio can help your running Running Sydney running season is upon us. We have [...]
Continue reading →
15
Jun
Jun
Sports Injuries Treatment Modalities
Prehab Physio: Strength & Conditioning Training & Injury Prevention
Prehab – preseason preparation The use of strength training for improved athletic performance is not [...]
Continue reading →
09
May
May