Tag Archives: ankle instability

Wobbly Ankles: Is It Ankle Instability?

Wobbly Ankles: Is It Ankle Instability?

What is ankle instability It doesn’t matter whether you’re an athlete, weekend warrior, dancer or lover of high heels, you’ve more than likely experienced an ankle sprain at some point in your life. Repeated ankle sprains are very common and can often develop into long-term ankle instability. This leads to persistent discomfort, swelling, pain and […]